IMPROVING PHYSICAL CULTURE AS A FACTOR STRENGTHENING AND PRESERVATION OF HEALTH
Keywords:
Physical Culture, health, preservation of health.Abstract
Health - is our life! The beneficial effects of physical training on health understood in ancient times. It was already observed that prolonged physical inactivity destroys health. Currently established principle improving orientation entire athletic practices.
References
Литература
Бальсевич, В. К. Физическая активность человека / В. К, Бальсевич. М., Спорт 1994.
Кузнецов, А.К. Физическая культура в жизни общества / А. К. Кузнецов. М., 1995.
Холодов, Ж. К., Кузнецов В.С. Теория и методика физического воспитания и спорта: Учебное пособие для студентов высших учебных заведений / Ж. К. Холодов, В. С. Кузнецов. М.: Издательский центр «Академия», 2000.
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